In the United States, the average one-way travel increased to a new high of 27.6 minutes in 2019, according to the United States Census Bureau.
No matter where you live. If you are like our host, Dr. Kortni Alston, and have gone from remote work to back on the road --- you are taking more steps and clocking in more miles heading to job.
In episode 72, Dr. Kortni talks about an article published in the Harvard Business Review that tells us how our commute is actually good for our health. Learn how and what you can do to drive happier.